Friday, October 28, 2016

All You Need To Know About Sleep Apnea

All You Need To Know About Sleep Apnea

Typically speaking, Sleep Apnea refers to a sleep disorder where the breathing of an individual is disrupted during sleep. In other words, it starts and stops during sleep. The condition can cause a lot of harm and is considered to be a serious health risk. In this article, we provide an overview of what sleep apnea entails- the symptoms, diagnosis and the treatment. The idea is to provide general but reliable information for anyone who might be suffering from the problems themselves or know someone else with the symptoms.
Usually affected people are over forty and overweight, men in particular. Sleep apnea is a disorder where the breathing is disrupted during sleep. For anyone suffering form sleep apnea it is extremely important to treat the problem, because if left untreated it can lead to more and more pauses in breathing over time as a result of which less and less oxygen reaches the brain.
The two kinds of sleep apnea are Obstructive Sleep Apnea and Central Sleep Apnea. In OSA the airway is blocked due to the collapse of the soft tissue in the back of the throat. In CSA, the signal of the brain to breathe does not reach the muscle and this is due to an instable respiratory control centre.

woman sleeping 300x225 All You Need To Know About Sleep Apnea

The results of sleep apnea can be life threatening and include:

• High Blood Pressure
• Stroke
• Heart Attacks
• Diabetes
• Depression


If you have any two of these or more, you need to get yourself checked out.
• Waking up with a throat that is dry or sore.
• Snoring that is very loud
• Sometimes waking up feeling you are going to choke or gasp
• Feeling sleepy while driving
• Sleep that is very restless
• Waking up often at night and insomnia

Diagnosis and treatment:
One the first things that anyone needs to go through in order to check for sleep apnea is a sleep apnea test which is also called a polysomnogram. In this test, particular physical activities in your brain are mapped, transmitted electronically and recorded and then analyzed by a doctor.

Once it has been diagnosed that one has sleep apnea, the best form of treatment is considered. In some cases where the condition is not so severe, simple things such as losing weight, giving up alcohol and smoking, changing sleep positions can help.

In other cases treatment includes:

Continuous positive Airway Pressure: In this a mask is worn over the nose or mouth while sleeping and it is attached to a machine that provides a continuous flow of air into the nose or mouth. This leads to a more regularized breathing.

Using dental devices. Dental devices that help keep the airways open at the time of sleeping are another option. Only thing is the devices are to be specifically designed by dentists who know how sleep apnea is treated.

In addition to this, surgeries for sleep apnea are:

Nasal surgery

Uvulopalatopharyngoplasty (UPPP)

MandibularMaxillar Advancement Surgery

Sleep apnea affects a large population and it is important to know what happens in order to recognize the symptoms. If any of these symptoms seem familiar, immediate consultation with the doctor is required and treatment should be sought.
Author Bio:
In these years since I have graduated, I Simi Ahuja, have been working with the institutions providing health-care & medical treatments and have gathered tons of information about the doctors, hospitals and related things in Delhi-NCR. In this article, she has shared information about Sleep Apnea. To cure this problem, one needs a well qualified and an experienced doctor. So, to know about the doctors in Delhi NCR who can cure sleep apnea disorder, you can can visit


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