How long does it take you to fall asleep at night? Do you feel as fresh as a daisy when you backflip out of bed in the morning? Some people don’t even know they’re awake because their eyes are still closed as they’re getting ready. If you have a problem with sleep you might be in luck because there are some gadgets available that can help you out. If you don’t understand how this is possible we can take a look at them to find out exactly what they do.
Chillow Pillow Cooler
Getting into bed at night is great because when your head hits the pillow you feel nice and cool. Sooner or later it’s going to start feeling warm and uncomfortable, so you flip it over because it’s cool on the other side. There are only so many times you can do this before you get frustrated, so wouldn’t it be great if you had a gadget that allowed your pillow to be cool all the time? The Chillow Pillow Cooler will definitely help you enjoy summer a little bit more.
It’s nice to know if you’re not sleeping well because you will be able to do something about it. You don’t want to wake up in a bad mood for the rest of your life, so be sure to check out the Fitbit Flex. This is a cool wristband you wear when you sleep and it will send data to a computer letting you know everything that happened when you were lost to the world. You can even set a small alarm clock that will gently wake you up so you don’t jump straight out of a deep sleep.
Rise & Shine Serenity Sleep System
If you like to do everything as naturally as possible you’ll love this bedside lamp. You’re probably wondering how a gadget can be natural, but it’s easy to explain. It will mimic the sun when it rises in the morning and falls at night. It means you can wake up without being startled by a loud alarm, plus it will help your body shut down before you drop off. It will also align your body’s circadian rhythm which will keep your sleep cycles under control.
Some people want to know what is going on when they sleep at night, but they don’t like wearing fancy gizmos around their wrist or on their head. The Renew SleepClock is different because it can actually track things without making any contact with your body. If you’re breathing it will record it, plus it can sense movement too. You can set it to wake you up at the perfect time in the morning, so you’ll never get out of bed on the wrong side again.
Deep Sleep Binaural Beats
If you have an MP3 player you should definitely try to get a deep sleep binaural beat recording because it will send almost anyone to sleep. When you close your eyes at night your brain changes frequency eventually reaching Delta. A binaural beat is a recording that is slightly different in each ear and it hooks your brain in before manually taking it down into the Delta levels of sleep. If your brain won’t slow down at night this could make a big difference to your life.
Gadgets can solve anything
You’ve got to love some of the gadgets we have available at the moment because they can solve nearly anything. You might be one of those people who hate going to bed at night because there are so many of them. Try out the gadget you think will help you the most and stop making it hard on yourself. Hopefully you love the results and your life improves for the better.
This post has been contributed by Abbey Brooks, an employee at CPAPOnly. Being tech savvy, she is well versed with the latest technological advancements. Visit http://www.cpaponly.com/ for more information.