Amazing Potato Art
Potatoes are usually classified as food. But in this case it is more than that. It is an amazing potato art.
The English word potato comes from Spanish word patata.
Potatoes contain no fat or cholesterol and minimal sodium. What they do have is natural fiber in the skins, all those vitamins and minerals and great flavor.
Photo: http://smg.photobucket.com
A potato with skin contains 45% of the daily value for vitamin C.
Potatoes with the skin are an excellent source of fiber.
A freshly juiced potatoes can help to heal many illness like arthritis and other caused by an acidic imbalance.
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