Chi kung is the art of developing vital energy required for health, vitality, mind expansion and spiritual cultivation. Chi is required energy flowing into all body organs to functional properly. Practicing such exercising can bring not just health improvements but relaxation for your mind too.
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Tags: Basic, Exercises, Health, Kung
May 16th, 2010 at 12:54 PM
Basic Chi Kung Exercises for Health…
Chi kung is the art of developing vital energy required for health, vitality, mind expansion and spiritual cultivation. …
May 24th, 2010 at 1:00 AM
stupid trash article:/
just full of pictures:/
January 13th, 2011 at 8:47 AM
I have heard from my Chinese friend that this Chi Kung exercise is good for health and its much better than Yoga or any other ways of exercising. Thanks for posting.
January 26th, 2011 at 8:58 AM
I hope that this Chi Kung exercise would be helpful in maintaining a healthy life style. Thanks for posting and sharing it with us.
February 7th, 2011 at 6:53 AM
is the art of developing vital energy required for health,