Pandas are very cute animals but having panda-like eyes can become very embarrassing. Dark circles under the eyes are caused by different factors. It can be medical, genetic, or even caused by a person’s lifestyle. Whatever the cause is, many people want to get rid of dark circles especially under their eyes. Before seeking a remedy on how to get rid of dark circles, people should first know the real cause for their condition to determine which solution would work best for them.
One cause that develops dark circles under the eyes is lack of sleep. Late night work shifts or even social gatherings that take bedtime away from us can cause those dark circles. Sleep deprived individuals will appear pale thus, blood vessels under the eyes can become more prominent. The skin there is thin to begin with and a pale complexion would just make the blood vessels more noticeable giving it a blue-black tint. Smoking is also another cause why people can have those dark circles around their eyes since the blood vessels might enlarge due to the cigarette.
Another reason people can have for those dark circles under the eyes is genetics. Fair-skinned people or families tend to have more noticeable dark rings under the eyes since blood vessels are more visible for them. People with deep-set eyes can also have dark circles in their eyes because of the way their faces are structured.
Medical conditions also affect the color around the eyes. Anemia, thinning skin due to old age, fluid retention, hay fever or allergies, and dehydration can cause people to have dark rings under their eyes. With all these causes to get the dark circles around their eyes, they can administer different solutions on how to get rid of dark circles.
Get rid of dark circles under your eyes through changing your lifestyle. That is, if it is bedtime, make sure that you would not stay up late at night doing other things. Remember that lack of sleep is one of the leading reasons why people tend to have those bluish-black rings under their eyes. Sleep can last from seven to nine hours depending on the individual. The main point is people should have ample amount of rest to reduce stress and facilitate absorption of vitamins and minerals. Speaking of vitamins, people should also take food and supplements rich in vitamins, calcium, and magnesium usually found in green foods to restore the body from stress. Refraining from taking alcohol, cigarettes, and drugs also help eliminate dark circles under the eyes.
Having a healthy and balanced diet can also help people on how to get rid of dark circles. Most medical causes of dark rings around the eyes can be prevented through a good diet filled with vitamins, minerals, and antioxidants. Vegetables and fruits also help especially those that are rich in Vitamin K, as deficiency in this vitamin will lead to anemia and dark circles around the eyes.
Eating and sleeping well are not the only options people could choose to help them get rid of dark circles around the eyes. They can also try beauty tips that are natural and organic which can be applied directly to the affected area.
Photo Credit: George Lu (CC BY 2.0)