Saturday, October 25, 2014


Excellent Cauliflower Mash Instead of Potato Mash Recipe

Excellent Cauliflower Mash Instead of Potato Mash Recipe


A cauliflower mash is an excellent alternative to mashed potato. Cauliflower is a great a healthy vegetable in comparison to potatoes which contains too much starch. What is for this recipe needed? Here are the ingredients – 1 head of cauliflower, butter, onion, Himalayan salt or sea salt, black or green pepper.
We steam cauliflower until tender. We put steamed cauliflower and other ingredient into food processor and mix everything together. We can serve with cuttedĀ carrots, other vegetables, meat or just alone.

cauliflower mash recipe diet Excellent Cauliflower Mash Instead of Potato Mash Recipe

cauliflower mash recipe diet1 Excellent Cauliflower Mash Instead of Potato Mash Recipe

cauliflower mash recipe diet2 Excellent Cauliflower Mash Instead of Potato Mash Recipe

cauliflower mash recipe diet3 Excellent Cauliflower Mash Instead of Potato Mash Recipe

cauliflower mash recipe diet4 Excellent Cauliflower Mash Instead of Potato Mash Recipe

cauliflower mash recipe diet5 Excellent Cauliflower Mash Instead of Potato Mash Recipe

Photo Credit: Mary Thompson (CC BY 2.0)

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